10:00 - 11:00 | | | | | | Brazilian Jiu-Jitsu (Çocuklar)10:00 - 11:00 | SPARRING10:00 - 11:00 |
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11:00 - 13:00 | | | | | | Teknik Tekrarı & Open Mat11:00 - 13:00 | |
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12:00 - 13:00 | Brazilian Jiu-Jitsu12:00 - 13:00 | | Brazilian Jiu-Jitsu12:00 - 13:00 | | | | |
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12:00 - 13:00 | Muay Thai - Kick Boks12:00 - 13:00 | | Muay Thai - Kick Boks12:00 - 13:00 | | | | |
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18:00 - 21:00 | | Serbest Salon Kullanımı18:00 - 21:00 | | Serbest Salon Kullanımı18:00 - 21:00 | | | |
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18:00 - 19:00 | Brazilian Jiu-Jitsu / SELF DEFENSE (SADECE KADINLAR)18:00 - 19:00 | | | | | | |
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18:30 - 19:30 | | Güreş18:30 - 19:30 | | | | | |
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18:30 - 19:45 | | | | Brazilian Jiu-Jitsu (Temel)18:30 - 19:45 | | | |
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18:45 - 19:45 | | | Brazilian Jiu-Jitsu (Temel)18:45 - 19:45 | | Brazilian Jiu-Jitsu (Temel)18:45 - 19:45 | | |
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19:00 - 21:00 | Brazilian Jiu-Jitsu (GI)19:00 - 21:00 | | | | | | |
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19:30 - 20:45 | | Muay Thai - Kick Boks19:30 - 20:45 | | Muay Thai - Kick Boks19:30 - 20:45 | | | |
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19:30 - 21:30 | | | Brazilian Jiu-Jitsu (İleri Seviye)19:30 - 21:30 | | Brazilian Jiu-Jitsu (İleri Seviye)19:30 - 21:30 | | |
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